Wellness
Exercise
More people die for want of exercise than through overfatigue; VERY MANY MORE RUST OUT THAN WEAR OUT. — ML 136.4
By The Healing Waters
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Nutrition
Nutrition
“The average person is poisoning himself day by day with the food he eats. Most people eat with their eyes. If the food looks good, they do not question whether it is healthful or death-dealing. Few people know the right kind of food to put into their bodies to keep them well and strong or take the time to select this food if they do know. From birth to old age the average individual never experiences the taste of real natural food. Our tiny sensitive taste buds have been for generations so polluted by unnatural, artificially seasoned and stimulating foods that most of us are unable to appreciate the fine, delicate flavor of the natural foods.
By Unkown
Wellness
The Sun Cure: Heliotherapy.
“There is a work to be done in treating the sick with water and teaching them to make the most of sunshine and physical exercise. Thus in simple language we may teach the people how to preserve health how to avoid sickness . . This is true science.
By Unkown
Wellness
The Body Manual
In our current era, people have largely adopted the idea that we must rely on numerous doctors, hospitals, drugs, and clinics, or we are bound to be sick! Few people today realize that God designed our bodies to heal themselves and keep us well, provided we supply what they need and stop using harmful things.
By The Healing Waters
Wellness
Your Body Cry for Water
A particularly destructive habit, especially in affluent nations, is the substitution of water with other beverages to quench thirst. Starting in the bottle-fed infant, whose formulas contain sugar, and are more highly concentrated than natural breast-milk, the child is educated into chronic thirst.
By The Healing Waters
Wellness
Taste and Meal Manners Perversion
Erroneous eating and drinking lead to erroneous thinking and acting. In daily life, all our enjoyment and suffering can surely be traced, without failure, to the transgression of natural law.Examine your eating and drinking habits properly; study the cause and effect more closely, and you will acknowledge that we never needed pills more than we needed to commit to a transformative lifestyle. The will must be taught and exercised with persevering efforts to turn away from wrong habits that have been strengthened by continuous past abuse.
By The Healing Waters
Wellness
THE MISCONCEPTION ABOUT DISEASE
Depuration. — Every thought, every movement, the most delicate vital action, occasions the destruction of a portion of the living tissues, which is thus converted into dead matter, and becomes poisonous. Many kinds of poisonous substances are produced within the body in this way. Some of them are very deadly, and must be hurried out of the system with great rapidity, as urea and cholesterine. Here the marvelous utility of water is again displayed. It dissolves these poisons wherever it comes in contact with them, and then as it is brought by the current of the circulation to the proper organs — the kidneys, liver, skin, lungs, and other emunctories — it is expelled from the body, still holding in
By Unkown
Wellness
PLAN YOUR WEIGHT
This document offers a simple guide on dietary and lifestyle changes to make to help you attain your desired weight. It also suggests to you the remedies to use to help in bringing down your weight. However, be sure to consult with your physician for further details on matters of diet and lifestyle changes for a more detailed approach.
By The Healing Waters
General
PAUSE A LITTLE WHILE!
Fatigue is associated with most modern disease conditions. In fact there is something called Chronic Fatigue Syndrome where the person experiences crushing tiredness and fatigue almost all the time and it can go on for years. What makes it even worse is those people have a hard time to actually sleep!
By Unkown
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